About Us
Anat Lu Yifrah
Anat Lu Yifrah is the heart behind BlossomFit.
She is a certified SOMA Breath Instructor, wellness coach, deep stretching teacher, and lifelong athlete with a passion for helping people feel better in their bodies, minds, and lives.
After years in the fast-paced American corporate world, Anat experienced firsthand the effects of stress, burnout, and disconnection. Her journey as a triathlete and mountaineer taught her the power of resilience, focus, and inner strength. Along the way, she immersed herself in a wide range of healing and movement practices—from yoga, dance, and chi gong to deep bodywork and mindfulness.
But everything came together when Anat discovered SOMA Breath—a powerful method that blends breath, music, and visualization to activate the body’s natural healing and unlock energy, clarity, and joy. It became the practice that tied all her passions into one, giving her a clear vision and a powerful tool to share with others.
Today, Anat leads transformational workshops that combine science-backed techniques with soul-centered practices to help people release stress, build better habits, and reconnect with their full potential.
She founded BlossomFit with a simple and powerful mission:
To help people feel better about themselves and create lasting change—so they can thrive, both personally and professionally.
Our Mission Elevating Wellness, Transforming Workplaces
At BlossomFit, our mission is to improve employees’ wellness and lifestyle habits so they can feel better about themselves physically, mentally, and emotionally. We believe that when people feel good, they move through both their personal and professional lives with more ease, confidence, and joy. Through our on-site retreats, we create uplifting, nourishing experiences that support lasting well-being.
Our Commitment to Employee Well-Being & Business Success
We are committed to helping companies build healthier workplaces where employees feel valued, supported, and energized. But we also understand that business owners and decisionmakers need solutions that drive real results for their companies.
The ROI of Employee Wellness
Investing in workplace wellness isn’t just a perk, it’s a strategic advantage. Studies show that: Companies with strong wellness programs see a 16% reduction in absenteeism. Employees who participate in workplace wellness initiatives report a 25% increase in productivity. Every $1 invested in employee wellness yields a $3-$6 return in cost savings and efficiency. High-stress work environ-ments lead to 50% higher turnover rates, impacting company performance.
Why Group Wellness Experiences Matter
BlossomFit delivers on-location wellness retreats designed for companies and teams in any industry. We bring our expert-led sessions, movement practices, mindfulness experiences, and nutrition support directly to you-wherever your team is.
Stronger Team Bonds & Collaboration
When employees engage in breathwork, movement, and mindfulness together, they develop a sense of unity and shared experience. These retreats encourage open communication, trust, and collaboration-all essential for a thriving workplace.
Boosts Morale & Employee Engagement
A company that invests in its employees’ well-being shows that it values them beyond their work output. When teams gather for a shared wellness experience, it boosts morale, increases motivation, and fosters a more engaged workforce.