Breathwork Journey

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Breathwork Journey

Why Breathwork?

Your breath is more than just oxygen
— it’s your built-in healing system,

  • -A nervous system reset
  • -Emotional release
  • -Felt clarity and presence
  • -A reconnection to softness & strength within

Backed by Science:

  • Activates the Parasympathetic Nervous System
  •  your body’s “rest & repair” state – Boosts HRV (Heart Rate Variability): essential for emotional regulation
  • Triggers Intermittent Hypoxia: stimulates cell repair, brain function & mood
  •  Improves CO₂ Tolerance: enhances calm, endurance & clarity
  • Releases Stored Trauma: Breathwork is a somatic and subconsciou

“Breath is the remote control of the nervous system.” – Dr. Andrew Huberman

Let’s Breathe Together

Breathwork Journeys | 60–90 minute group sessions.
Experience the power of the breath in a safe, guided container.
Held in-person or online.

• Corporate teams
• Recovery centers
• Wellness studios
• Private events Customized and tailored to your community

Private Session BREATH. BODY. BREAKTHROUGH.

A personalized, 1-on-1 session where we use SOMA breathwork

to move through emotional tension, unravel inner noise, and return to clarity, softness, and truth.

This is where your nervous system exhales. This is breathwork for the brave.

Workshops & Retreats

Half-day, full-day, or multi-day programs Created with intention and
adapted to your groups and teams needs

About Me

Hi, I’m Anat Yifrah — SOMA Breathwork Advanced Instructor & Somatic Guide.

I hold space for those ready to breathe beneath the surface
to soften the armor, shed the noise, and meet what’s true.

This is breathwork for the brave. The ones ready to feel again.

I guide people through emotional blocks back into clarity, softness, and embodied resilience.

because when we shift our breath, we shift our life.

 Anat Yifrah –Create space—with Clarity, Confidence, and Ease.

Testimonial

What People Say About Us

Thank you, Anat for sharing your gifts with me and everyone in the room- amazing energy and opportunity. Meditation has changed my life completely and after years of practicing you introduced a completely new technique and target- the heart cleansing.. WOW! I am still blown away at my experience and...

Jordan Pearson

Recent Customer
Thank you Anat for guiding me through an amazing breathwork meditation session, giving me the opportunity to experience and learn how to breath and feel differently. Your warm welcome, special choice and mix of music that was felt and not only heard, your distinct soothing voice and the great energy...

Hanna Melzer

Local Guide
I have been meditating and doine differnt way of Breathwork, for over 30 years, I can say that the way Anat conducted this breath work session allows for inner quite and exploration. It opens the door to more of exploring who one is as a soul (outside the physical body)...

Sharon Josef

Recent Customer
"Blossom Fit didn't just change my body — it revived my spirit. Each session felt like a sunrise, and now I carry that light everywhere I go."

Elena Blackwell

Managing Director
"From exhaustion to empowerment — Blossom Fit helped me bloom. Their programs are more than workouts; they’re rituals of renewal."

lucia Peter

Managing Director
"I came here looking to lose weight. I stayed because I found confidence, community, and clarity. This isn't just fitness — it's a lifestyle reborn."

Lily Buck

Managing Director